Видео с ютуба How To Increase Pull Ups

The plan for doubling your max pull ups!

The plan for doubling your max pull ups!
Как увеличить количество подтягиваний в 3 раза за 1 месяц

Как увеличить количество подтягиваний в 3 раза за 1 месяц
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
How to DOUBLE your pull-ups in 30 days (Proven method)

How to DOUBLE your pull-ups in 30 days (Proven method)
How to do MORE Pull-Ups (In Just 4 Weeks!)

How to do MORE Pull-Ups (In Just 4 Weeks!)
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)

How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
How to Improve Your Pull-up Strength Quickly and Easily

How to Improve Your Pull-up Strength Quickly and Easily
The Perfect Pull Up - Do it right!

The Perfect Pull Up - Do it right!
30 Pull-ups in a Row | Weekly Training Routine

30 Pull-ups in a Row | Weekly Training Routine
How To Do Your First Pull Up | 0-20 Reps

How To Do Your First Pull Up | 0-20 Reps
How To Increase Reps | Pull Ups, Dips & Push Ups

How To Increase Reps | Pull Ups, Dips & Push Ups
0 to 50kg Weighted Pull Up in just 3 Phases - Full Blueprint

0 to 50kg Weighted Pull Up in just 3 Phases - Full Blueprint
You CAN Do More Pullups (JUST DO THIS!)

You CAN Do More Pullups (JUST DO THIS!)
Do ONE Pull-Up WIN $100

Do ONE Pull-Up WIN $100
The Best Exercise to Increase Pullups

The Best Exercise to Increase Pullups
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)